Orange Cranberry Smoothie – Perfectly Sweet and Tangy

I’ve acquired the right use for these leftover cranberries this vacation season: a Cranberry Smoothie! For those who’ve by no means tried cranberry in a smoothie then you definitely want to mix this recipe. It’s tart, creamy, tangy and has that traditional orange and cranberry pairing.

It’s additionally a no-banana smoothie that’s dairy-free and might simply flip right into a healthy breakfast smoothie or snack.

When you’ve completed prepping in your Vegan Thanksgiving Recipes or subsequent vacation social gathering, as a substitute of shedding these leftover cranberries behind the fridge put them within the freezer! You then’ll be able to take pleasure in this beautiful pink berry smoothie at any time when the temper strikes, particularly should you want one thing to stability out that pan of Gluten-Free Brownies.

Substances for a Cranberry Smoothie

This fruit smoothie is a celebration of flavors and hits excellent for these of us who like a little bit of sharpness. Right here’s what I’m placing within the blender:

• Orange juice: Use excessive pulp (extra fiber!) and discover one with no added sugar.
• Cranberries: When this berry begins displaying up in my grocery retailer I usually seize a couple of bag and freeze them to make use of in my Cranberry Green Smoothie in addition to combined into Steel Cut Oats and extra.
• Frozen pineapple: It is a staple in my freezer drawer because it goes in so many smoothies. It’s a good way to get extra vitamin C into this smoothie in addition to pure sweetness.
• Frozen peaches: I’m including peaches for added creaminess. Frozen ones work finest, and ought to be straightforward to seek out within the freezer part of the grocery retailer.
• Chia seeds: Since this fruit smoothie is excessive in pure sugar and a little bit on the skinny facet I’m tossing in chia seeds proper from the get-go. Chia seeds add protein and healthy fats and switch right into a gel that thickens up a smoothie simply.

Cranberries come from the identical household as blueberries and have all of the superfood powers, too. They’ve tremendous special plant compounds that can help prevent stomach cancer in addition to urinary tract infections.

Straightforward Swaps in your Cranberry Smoothie

Smoothies are nice as a result of you’ll be able to customise them relying in your style preferences and the time of day you’re mixing. Listed below are just a few straightforward swaps for this enjoyable recipe to make it suit your dietary wants:

For those who don’t have orange juice readily available then use 1 orange (peeled) + 1/4 cup water.

To show this smoothie right into a meal alternative add Greek yogurt, vegan yogurt or homemade protein powder. Search for yogurt that’s sugar-free or has a low sugar content material.

Swap peaches with frozen mango. Use recent or frozen cranberries. For those who’ve acquired a cup of leftover cranberry sauce then you need to use that, too!

Easy methods to Management the Stage of Sweetness

All of us have very completely different style preferences, and that’s okay! Individuals take the identical smoothie and bump up the sweetness or tone it down to verify it’s simply the way in which they prefer it. Listed below are just a few tips to get the sweetness ranges on this beverage excellent for you.

If this smoothie isn’t candy sufficient for you then add in honey or maple syrup, actually any natural sweetener you need. If it’s too candy then you’ll be able to swap the recent orange juice with a complete orange as a substitute or use 1/2 cup orange juice + 1/2 cup dairy-free milk or water.

You may also swap the orange juice with unsweetened cranberry juice and one orange (peeled). It’s going to change the flavour but nonetheless style nice.

Easy methods to Make a Cranberry Smoothie

This smoothie is tremendous easy to make because it doesn’t have leafy greens.

Step 1: Add all elements to a blender and mix till easy. Cease and scrape down the perimeters as wanted to make sure all elements are totally pureed.

Step 2: Pour into your favourite glass and revel in!

Relying on the kind of blender you will have, you could not must cease and scrape down the perimeters. For those who see some elements not getting totally built-in, be at liberty to take this step. Nobody needs to drink a chunky smoothie.

Extra Vacation Smoothie Recipes

Utilizing seasonal produce means leaning into what’s already obtainable. For those who haven’t seen, it’s onerous to seek out cranberries outdoors of Autumn/Winter! So don’t be afraid to dive into some new flavors and check out a Fig Smoothie or Pomegranate Smoothie, relying on what’s obtainable on the grocery retailer.

If chilly smoothies are onerous to sip throughout cooler months then it’s also possible to flip to warm smoothies! My heat Apple Pie Smoothie is a welcome hug whereas this heat Hot Chocolate Smoothie is a good snack for the household after a cold day outdoors.

If you end up making candy potatoes on repeat this time of 12 months, then use the leftovers for a Sweet Potato Smoothie. Generally essentially the most distinctive elements make the very best smoothies.

Will you charge + evaluation this Cranberry Smoothie when you attempt it? And let me know should you make any swaps!