Calling all U.S. and UK adiClub members: This one’s for you!
Beginning as we speak, U.S. and UK adiClub members can redeem their adiClub factors for a 3-month or 1-year MyFitnessPal Premium subscription.
Understanding how diet impacts athletic efficiency is essential, whether or not you’re coaching for a marathon, a soccer recreation, or every other sport. The correct steadiness of protein and carbs, hydration throughout and after exercises, and nutrient-rich meals can have a big affect in your success.
And, in response to a current MyFitnessPal survey:
- 43% of athletes are involved about not getting sufficient energy to gasoline their exercises and obtain desired outcomes.
- 80% of those that monitor their dietary consumption see optimistic results on their exercise efficiency.
Merely put, diet monitoring is a game-changer. At MyFitnessPal, we’re devoted to offering people (ahem, you) with the dietary instruments wanted to unlock full potential—each on and off the sector.
This aligns completely with adiClub’s intention to supply a variety of associate instruments to its members to turn into higher athletes, on prime of unlocking the very best that adidas has to supply.
READ MORE > 10 RISKS OF UNDERFUELING FOR ATHLETES
In case you’re an adiClub member who hasn’t but explored MyFitnessPal, now’s the time to affix our neighborhood.
If you be a part of MyFitnessPal Premium, you can begin monitoring your diet and train like a professional. Plus, you may enroll in Plans designed for particular targets. Need assistance reaching your calorie objective? We’ve obtained you coated. Need to discover ways to “Eat to Compete“? Yep, we’ve obtained that, too.
You’re already forward of the sport. (Solution to go!) However now you may improve to Premium and begin utilizing some fairly incredible options, together with:
- Further dietary info. Acquire entry to a wealth of detailed dietary info. Dive into macronutrient percentages for every thing you eat. Plus, discover personalised dietary recommendation primarily based in your distinctive consuming habits.
- Enhanced train monitoring. Take your train monitoring up a notch. Set particular targets, check out customized exercises, and hold a watchful eye in your progress by logging your power coaching workout routines.
- Macronutrient targets. Take management of your macronutrient targets. You possibly can set calorie and nutrient targets for every meal, from that hearty breakfast to your favourite afternoon snack.
- An ad-free expertise. Say goodbye to advertisements. Premium members get pleasure from an ad-free expertise whereas working towards their targets with MyFitnessPal.
So, are you prepared to spice up your efficiency and take your recreation to the following stage?